EMMA SCOTT YOGA

RYT 200

Small Classes

Private Sessions

In Home or In Studio

YOGA ALLIANCE#320645 

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Please call 682-463-9143

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Intro. to Ashtanga

Intro. to Ashtanga is for setting the foundations of the Ashtanga series.  Beginning with the standing postures of the Primary Series, leading into a few postures in the seated portion, then ending with the closing sequence. 

Vinyasa 


Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.  Commonly referred to a "flow" yoga. 

Yin

Yin yoga works deeply into our body with passive, longer-held poses. Yin yoga targets the deepest tissues of the body, our connective tissues- ligaments, joints, bones and the deep fascia networks of the body- rather than the muscles (which are the physical focus of Yang yoga practices.)

Restorative 


Restorative yoga enables deep relaxation as you are holding poses for longer periods of time with the help of props to completely support you.  

Yoga Sessions

Yoga Sessions to fit you

Please let us know which style you are wanting: Intro into Ashtanga, Vinyasa, Yin, and Restorative

In Home

$35

Per Session

$5 each additional person (4 person max) 

1 hr session



You Provide Yoga Mat

CALL 936-577-6103 TO SCHEDULE

BY REFERRAL ONLY AT THIS TIME 

Private Studio Sessions

$20

Per Session

$5 each additional person  (3 person max)

1 hr session


 

Yoga mat available for use 

Book